Meet Kirti

I am a Harvard graduate, a Holistic Nutritionist, and a global public health expert with over 15 years of experience in community nutrition, nutrition education, and nutrition research. I founded 'Nourish me Naturally' to bring nutrition awareness in my community and to reach out to those who seek to understand that the power to gain their health lies in their own hands. You have the right to claim that power through slow and sustainable changes in food habits and lifestyle.

At Nourish me Naturally, I work with the idea of 'Food as Medicine' and understand and address your health as a whole, which includes more than just-food.

Everyone is different, and their health is dependent on their own environment, internal and external. I offer an individualized approach that considers everyone's unique relationship to food and exercise, biochemistry, and particular lifestyle challenges. I truly want to know YOU so I can guide your journey to find a healthy sustainable balance of eating, moving, and resting so you can thrive and live a full life that is rich in joy.

With good health and best wishes,

Kirti